Free Interactive Workshop - Healthy Snacking

Sign up now! There is not much time left to reserve your place in the free back-to-school healthy food demonstration on September 10 – space is limited. This is the fifth in our series of healthy community interactive workshops and features presenter Kristie Holt, MPH, CHES, CLE who will demonstrate some healthy back-to-school eats. School aged kids are encouraged to attend with a parent or guardian and will have an opportunity to decorate a lunch bag to show off their healthy choices to classmates. Kristie will lead hands-on preparation of some delicious and nutritious examples that you and your kids can make and sample on the spot.
This FREE workshop begins at 6:00 pm on September 10 in the La Mesa Community Center, 4975 Memorial Dr. Pre-registration is required by September 3. Space is limited to the first 100 people to register and there is no cost to register. Children must be accompanied by an adult.
Access the “sign up now” link at www.cityoflamesa.com/LiveWell and scroll to the Special Activities section to register online by September 3. To register by phone call the Community Center office Monday through Thursday, 8:00 am to 4:00 pm at 619‑667-1300.
This is the fifth in a series of FREE healthy community workshops made possible with funding from Kaiser Permanente^®. Each workshop covers a different fitness or wellness topic. The final workshop will occur on November 12. Visit the City website and the online La Mesa FOCUS newsletter for more information